🔴5 Proven Eye Health Tips for Preventing Vision Loss🔴

Dr. Allen shares 5 expert eye health tips for preventing eye disease! 🔴SUBSCRIBE🔴 and click the Bell so you’ll know when I have another video! http://www.youtube.com/doctoreyehealth ⚡Some Resources for you:⚡ ✅ Needs some help quitting smoking? Check out this video! https://www.youtube.com/watch?v=qARe5_yWRXQ 🔵Tip #5 Lower your cholesterol, saturated fats and improve BMI -avoid fast food, processed meats, and high fat dairy products 🔵Tip #4 Increase your Omega 3 fatty acid intake -Eat more oily fish, vegetables, nuts and seeds -Consider a high quality omega-3 supplement High Quality Omega 3s from Eyelove https://amzn.to/3wI1wwX PRN Omega-3 Dry Eye Formula https://amzn.to/2P1CbFE Nordic Naturals (Algae Based if your not a fish person) https://amzn.to/2D7wnY6 🔵Tip #3 Eat more antioxidants -Fruits and Veggies -Berries -Leafy Greens 🔵Tip #2 Consider taking a high quality eye vitamin AREDS supplements are indicated at an intermediate stage of age-related macular degeneration or worse. A good Eye Vitamin brand I like https://eyelovethesun.com/collections/best-sellers/products/lutein 🔵Tip #1 Don’t smoke! -Consult a medical professional if having trouble quitting. ✅ Needs some help quitting smoking? Check out this video! https://www.youtube.com/watch?v=qARe5_yWRXQ Looking for more information about diabetic retinopathy? Check out this video! https://www.youtube.com/watch?v=s8Lgh9ZNQCQ Learn more about anterior uveitis or an “iritis” here: https://www.youtube.com/watch?v=4OFEKLm1fBE DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. ✅ Recommended playlists: Buying New Eyeglasses? Let us help you with our FREE Guide! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P Dry Eye Tips!! What Causes Dry eyes and Dry Eye Treatments! https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9 How to Get Rid of Eye Floaters 👉 https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPBPlmADeObQuaxbLKATjEx2 Let’s Connect! Dr. Allen on Social Media: Instagram: https://www.instagram.com/doctoreyehealth/ Facebook: https://www.facebook.com/doctoreyehealth Twitter: https://twitter.com/doctoreyehealth Want to stay up to date on eye health science & vision products? 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe Website: https://www.doctoreyehealth.com 1239 2nd St N # 741, Sauk Rapids, MN 56379 For Collaborations please email me: [email protected] ---------Cameras and Gear Used To Shoot This Video ------- https://kit.co/DoctorEyeHealth ==================== MEDICAL ADVICE DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing, or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and its author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Photo Credit: National Eye Institute Works Cited: https://www.ncbi.nlm.nih.gov/pubmed/15808240 https://www.ncbi.nlm.nih.gov/pubmed/11226974 https://www.ncbi.nlm.nih.gov/pubmed/16361672 https://www.ncbi.nlm.nih.gov/pubmed/8827967 https://www.ncbi.nlm.nih.gov/pubmed/19812176 https://www.ncbi.nlm.nih.gov/pubmed/27541690 https://www.ncbi.nlm.nih.gov/pubmed/18541848 https://www.ncbi.nlm.nih.gov/pubmed/16380590 https://www.ncbi.nlm.nih.gov/pubmed/16832023 About This Video: In this video, Dr. Joseph J. Allen, OD, FAAO from Doctor Eye Health reviews 5 eye care tips to help the eyes and improve eyesight. If you are researching how to improve eyesight or foods good for the eyes, check out this video. These are great health tips which help the retina, prevent eye disease and are otherwise great for overall bodily health. #eyehealth #healthtips