How To Wake Up Better | eJOY English
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How To Wake Up Better

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High Beginner
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Entertainment
Mornings are (fucking) tough. Getting out of bed should be an Olympic sport. It's that hard.But you should want to be the Michael Phelps of rolling out of the hay, because if you (fuck up) your sleep, you can (fuck up) your life.Chronic sleep loss has been linked to heart disease, stroke, and diabetes.
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